I'm Lauren
CERTIFIED HIGH-PERFORMANCE COACH
AUTHOR
SPEAKER
DOG MOM
SPORT LOVER...
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My Coaching Standards
You already know who I am. (Click here in case you missed it.)
I offer a coaching approach that is laser-focused, relentlessly intentional, and
built on proven systems for those ready to dominate—exactly why you're here.
You want a coach who...
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Consistently and precisely sees through the obvious to identify the key to championship success that most coaches miss.
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Delivers the unfiltered truth you need to hear.
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Understands all of you and knows how to push you beyond what you
believed possible. -
Develops successful strategies that leverage your strengths and avoid
your weaknesses. -
Commits to ensuring your success in every area of your life without
burnout and unnecessary compromise. -
Builds your mental toughness and keeps you grounded, focused, and
resilient when it matters most. -
Equips you with confidence to sustain an unshakeable competitive edge.
You need a coach who is unwavering in their standards of excellence and is committed to holding you to those same standards—without exception.
I'm here to deliver on my promise of coaching you to championship-level
success.
I've mastered the relevant skills and proven track record to confidently back
this bold promise.​
That’s why I've established a reputation as one of the best in the industry.
What I've Accomplished
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Recognized as a Top Female Coach in 2024—leading the way in business and high-performance coaching to help elite performers achieve untapped success.
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20+ Years. 25,000+ hours.1,000+ elite clients. And counting.
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Clients include Fortune 500 Executives, Inc. 5000 CEOs, CFOs, Law Firm Partners, ex-NFL Coach, Olympic and National Athletes, Golf Pros, NASA Scientist, High-Ranking Military Official, 7-Fgure Entrepreneurs, Hollywood Entertainer, Doctors, Published Authors.
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Certified High-Performance Coach.
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Mental Performance Mastery Certification.
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Certified in Personality Mapping and Strengthscope.
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BEd.
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Post-Graduate Certification in Cognitive Behaviour Therapy.
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Back by decades of study and application, I integrate science-backed and behavioral neuroscience methods into all my coaching programs.
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Published Author.
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International Speaker and Trainer
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​Shared the stage with industry greats - Brendon Burchard,
Trent Shelton, Tony Horton, Dean Graziosi and Les Brown. -
Co-Lead Trainer, certifying coaches for the Institute of High-Performance.
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Elite Mastermind Lead Facilitator and Coach.
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Trainer for sports teams and multinational corporations.
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Provincial and Federal Legislative Advocate for non-profit organization.
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8 years as Director of Coaching for an industry-leading organization.
The result:-
Led a global team of 40+ elite coaches, driving a 500% performance increase.
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Developed and delivered skill, strategy, mindset, communication, sales
and advanced personal development training programs. -
Oversaw 134,000 + hours of high-performance coaching across 97
countries, achieving an unparalleled 9.7/10 client satisfaction rating.
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Develop Elite High-Performance Coaching Programs built on 20+ years of experience and unparalleled insights from assessing 134,000+ hours of high-performance coaching—identifying patterns in mindset, habit influencers, common triggers, and recurring obstacles and how to avoid, reduce, and overcome these.
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I know what it takes to succeed - let's connect and make the impossible possible!
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My Mom. Mission. My Passion.
I did everything they said would work. Worked harder. Read the books. Followed the “right” advice.
And yet... nothing truly changed. Two steps forward, five steps back.
I knew I was capable, but I hesitated. I had proof, but I doubted. I trained and practiced—only to choke when it mattered most.
And then? Everything changed. One letter. Five minutes. My life, forever different.
If only my mom had seen herself through my eyes—unconditionally loving, kind, loyal, thoughtful. But she didn’t. She never realized the profound impact she had on my life. And it broke my heart. She inspired me every single day to be better. And even now, she still does. But she never saw the truth about herself. She never saw what we all saw. That loss shattered something in me—but it also woke something up.
It forced me to see how much we lose in life because of invisible forces shaping us—the inaccurate perceptions we mistake for truth and the beliefs we never challenge. Like feeling I didn’t measure up for no logical reason. Like not speaking up and letting others take credit. Like knowing I was capable, yet doubting I’d deliver. Like training, practicing, and still falling apart under pressure.
For years, I felt these struggles but never questioned them. I chalked them up to “just the way I am” and kept moving forward—never realizing I was stuck in a loop. Losing my mom changed that. I saw what she lost—how much of her life was shaped by false narratives she never questioned. And I needed to know why. Why do we all operate this way, unaware that nothing truly changes?
So I did what I’ve always done when I need answers—I immersed myself in learning. Not casually. Not as a hobby. I became obsessed. And this was over 20 years ago—before the personal development industry existed as we know it today. Limited internet services, no ChatGPT, Amazon barely on the map—no way to order dozens of books overnight. But none of that stopped me. I spent years studying human behavior, neuroscience, and psychology—paying relentless attention to every detail, every pattern, every question I couldn’t yet answer.
Until I could. Until I finally connected the dots—not just that patterns exist, but that they leave clues. And those clues lead to a single domino—the hidden trigger that, once tipped, sets off an entire cascade of outdated, inaccurate beliefs shaping our lives in ways we don’t even realize. It was the domino that kept my mother from seeing the incredible woman she was. Just like me—I wasn’t just dealing with random struggles. I was experiencing the inevitable result of that first domino tipping over.
And once I understood this, I became obsessed with finding these dominos—tracking them to the source, outpacing them, outsmarting them. Because when you do, they no longer control your life. And what fueled my passion even more? Discovering that this doesn’t have to take years.
The cycles that hold people back—the doubts, the fears, the invisible patterns keeping them stuck—can be broken fast if you know what to look for.
Losing my mom was the catalyst for my lifelong obsession—to become world-class at tracking these patterns, finding the first domino, and outpacing it so it no longer has the upper hand in your life. And now I’ve developed an uncanny ability to see what others can’t—to find the patterns, pinpoint exactly which domino is running the show, and develop a plan to outpace the domino.
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Mastering The Domino Effect changes lives faster than most people believe. It’s like having insider knowledge of your own brain—but instead of working against you, it finally starts working for you. And this is what fires me up every day.
But my biggest regret? That I didn’t know this when it mattered most. That I never got to help my mom find her domino. If I had, she would have seen what
we saw. She would have known how special she was, and if she'd been able to read the letters and the messages and hear the stories her friends shared with us after she was gone, she would not have been surprised; she would have known this about herself. And I wonder how her life, like each of ours, would be different if we knew these things.
I owe my entire career to her. Because I know who she was, and if she were here, she’d want me to help as many people as possible break free from their hidden dominos—so they don’t waste years fighting battles they don’t even realize exist.
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So this passion? This obsession with finding and outpacing the dominos in our lives? It’s always inspired by her. And that’s why I refuse to stop. ​
We all deserve to know who the best of us is so we can live a life of impact, not regret.
WORK WITH ME
ACHIEVE YOUR MENTAL PERFORMANCE EDGE
DECISION MASTERY INTENSIVE
Gain Absolute Clarity And Certainty To Make New, Decisive Life-Changing Choices.
Unbiased big-picture perspectives, an identity reset, and tapping into your necessity for change are the critical elements to confidently and decisively make the hard choices that you know are the right choices to put you where you want to be.
All it takes is one day.
MINDSET DOMINATION ACCELERATOR
Build An Unshakeable Inner Champion To Thrive Regardless Of Circumstance.
Talent, training, and passion will get you in the game, but the competitive edge that separates the good from the legendary is the commitment to developing total mindset mastery and mental toughness - it's where champions are made!
Are you ready to rise to the challenge?
360 MASTERY
IMMERSION
Enjoy Exceptional Success In Your Career
And Life With A Proven Insider Playbook.
Leaning into redefining your identity and definition
of success is the game-changer to living without regret and "mastering" the depth and quality of your life where it matters most because the Playbook you choose, which will influence the trajectory of your future, hinges on your definition.